A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day

ISBN: 9781426215605
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RM79.90
Product Details

Publisher,National Geographic Society
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,

For anyone who loved Daily Calm's soothing wisdom and elegant images, this inspiring journal offers a personalized path to inner peace with insightful quotations, engaging exercises, and comforting meditations for every day of the year. The graceful companion to National Geographic's top-selling Daily Calm, this beautifully designed journal is the perfect antidote to combat the stresses of everyday life. Thoughtful quotations, easy-to-follow exercises, and space to record personal reflections guide readers toward a more mindful, harmonious way of living. Acclaimed author Kate Hanley offers a deeper exploration of monthly themes like compassion, perspective, and patience - and with uplifting images on every page, this book is as visually palliative as it is emotionally rewarding.

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