Publisher: Teach Yourself
Weight: 400 g
Learn to deal with both the effects of your anxieties but also with the root cause of your phobias
Author Dr. Sandi Mann is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed for anyone who needs help to overcome panic attacks and/or phobias.
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