Roll with It: Life Lessons in Brazilian Jiu-Jitsu

ISBN: 9789674154189
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RM29.90
Product Details

Publisher,MPH Publishing
Publication Date,
Format, Paperback
Weight, 300 g
No. of Pages,

If life gets you down, just roll with it!
 
This is not a technical book about Brazilian jiu-jitsu (BJJ) techniques. Rather, this book is written by a Brazilian jiu-jitsu hobbyist for those wondering if the sport is really meant for them.
 
The answer is YES! Brazilian jiu-jitsu is for everyone, not just gifted athletes and professional fighters, but also stay-at-home moms, office workers, students and anyone who aspires to be physically and mentally fit.
 
Share the author’s experiences on how life is like BJJ, and how such a cerebral sport (yes, it is!) can prove to be a life-changing experience if you stick to it long enough. Learn how to apply
 
Brazilian jiu-jitsu concepts to your day-to-day and how it can make you a champion in life.
 

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