The Contented Pregnancy: Essential Advice from Conception to Birth

ISBN: 9780091947767
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RM59.90
Product Details

Publisher,Random House
Publication Date,
Format, Paperback
Weight, 420 g
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Everything there is to know about pregnancy and birth, from a trusted parenting author

Discovering that you are about to become a parent is one of life's most joyful moments. This indispensable guide from Gina Ford and consultant obstetrician Dr. Charlotte Chaliha provides mothers-to-be with the practical, reassuring, and down-to-earth advice they need for a calm and contented pregnancy. It includes a month by month guide to the growth of your baby and your changing body; up-to-date guidance on nutrition, exercise, and health; advice on preparing your home and lifestyle for a new arrival; how to prepare yourself for labor and birth; and what to expect in the first few weeks with your baby. This is the essential guide to enjoying a relaxed pregnancy and giving your baby the very best start in life.

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