{"product_id":"20-years-younger-look-younger-feel-younger-be-younger","title":"20 Years Younger: Look Younger, Feel Younger, Be Younger!","description":"\u003cp\u003eIt's time to turn back the clock! In \u003cem\u003e20 Years Younger\u003c\/em\u003e, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program is built around four essential pillars: exercise, nutrition, skincare, and sleep. The book details easy and effective steps we can all take to rebuild the foundation of youth, enjoy better health, improve energy, control stress, and have a more positive outlook. \u003cbr\u003e \u003c\/p\u003e\u003cp\u003eWoven through the text is advice on customizing an exercise plan, creating the best sleep environment, staying mentally sharp, navigating medical tests, and much more. Readers will gain a greater understanding of how the body ages and what they can do to feel--and look--20 years younger.\u003c\/p\u003e","brand":"Little, Brown and Company","offers":[{"title":"Default Title","offer_id":37605041209501,"sku":"9780316133791","price":59.9,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/7575\/1837\/products\/9780316133791_b.jpg?v=1622726784","url":"https:\/\/mphonline.com\/products\/20-years-younger-look-younger-feel-younger-be-younger","provider":"MPHOnline.com","version":"1.0","type":"link"}