{"product_id":"attuned-and-attached-heal-your-relationship-with-yourself-and-others-to-create-lasting-connections","title":"Attuned and Attached: Heal Your Relationship with Yourself and Others to Create Lasting Connections","description":"\u003cp\u003eA somatic psychotherapist's guide to building authentic and loving connections\u003c\/p\u003e\n\u003cp\u003eAre your closest relationships often a source of stress rather than security?\u003cbr\u003eDo you ever feel disconnected and lonely, even in the company of family and friends?\u003c\/p\u003e\n\u003cp\u003eIn Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections and discover what secure attachment and true intimacy actually feels like. With a practical programme of psychotherapy tools and accessible, safe ways of implementing somatic trauma healing, Yolanda will guide you to understand how your attachments have been formed, and how they are capable of being improved.\u003c\/p\u003e\n\u003cp\u003eBegin a profound journey of self-discovery which has the potential to positively transform all of your relationships and interactions. You’ll learn how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRecognise signs of emotional disconnection in yourself and others\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBreak patterns of intergenerational trauma\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDevelop skills to practise non-aggressive communication\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCreate a safe and supportive community\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis book offers the ultimate roadmap to bringing more safety into all your relationships, so you can live a life filled with nourishing, peaceful and fulfilling connections.\u003c\/p\u003e\n\u003cp\u003e****************\u003c\/p\u003e\n\u003ch4\u003eYolanda Renteria (Author)\u003c\/h4\u003e\n\u003cp\u003eYolanda Renteria is a Mexican-American immigrant and Licensed Professional Counsellor and Somatic Therapist. She works in private practice and provides trauma services for underserved communities. Yolanda is also trained in EMDR, Somatic Experiencing, Brainspotting and Dialectical Behavioural Therapy. In addition to her impressive Instagram community, she runs ‘Yolanda Renteria’ where she provides Somatic Processing Sessions, psychoeducational workshops and speaking services. She lives in San Luis, Arizona.\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":47883532730525,"sku":"9781785045448","price":119.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/7575\/1837\/files\/AttunedandAttached_9781785045448_FC_mphbooks.jpg?v=1780416910","url":"https:\/\/mphonline.com\/products\/attuned-and-attached-heal-your-relationship-with-yourself-and-others-to-create-lasting-connections","provider":"MPHOnline.com","version":"1.0","type":"link"}