Happy Mind, Happy Life
Author: Chatterjee, Rangan
ISBN: 9780241397855
RM108.00
Publisher,Penguin Life
Publication Date,
Format, Paperback
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Shelf: Non-Fiction Books / Self Help / Self Help
Shelf: Non-Fiction Books / Self Help / Self Help
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In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life case studies and over 20 practical exercises, including lessons on how to:
* Treat yourself with respect
* Improve your relationship with your phone
* Deal with criticism
* Treat yourself with respect
* Improve your relationship with your phone
* Deal with criticism
