Sport Psychology: Concepts and Application
Author: Cox
ISBN: 9780071086226
RM95.00
Publisher,McGraw-Hill
Publication Date,
Format, Paperback
Weight,
No. of Pages,
This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.
