Spread the Joy: Simple practical ways to make your everyday life brighter
Publisher,HQ
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 224
Shelf: General Books / Self Development / Self Help
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Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy. Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.
We all have the power to spread joy. All it takes is knowing how.
In Spread the Joy, Gaby Roslin shows us how to live a more joyful life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.
Let go of fear and anxiety
Reinvest in your imagination
Reconnect with your inner child
Packed with heart-warming stories and laugh-out-loud anecdotes, as well as dozens of practical tips and inspired tricks, this guided journal shows you how to not only discover life’s simple pleasures, but also learn the invaluable gift of spreading joy to others.
About the Author
Gaby Roslin is one of the country’s favourite radio and TV presenters. She has hosted The Big Breakfast, Children in Need, The Terry and Gaby Show and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One's Morning Live and is a regular presenter on BBC Radio 2. She has more than 200,000 followers on Instagram, where she regularly posts her Spread the Joy content, and has her own podcast That Gaby Roslin Podcast: Reasons to be Joyful.
- Dimensions : 14.1 x 2.2 x 22.2 cm
