{"product_id":"stay-sharp-50-simple-ways-to-boost-your-brain","title":"Stay Sharp: 50 Simple Ways to Boost Your Brain","description":"\u003cp\u003e\u003cb\u003eDon't leave your best days to chance. Be happier, more focused and less stressed with \u003ci\u003eStay Sharp\u003c\/i\u003e's 50 simple strategies.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eCognitive scientist Therese Huston unpacks the latest neuroscience research to deliver a goldmine of techniques to help you feel your sharpest at work, at home or in relationships, including:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ehow a calming deep breathing technique improves decision-making;\u003c\/li\u003e\n\u003cli\u003eexactly what kind of exercise helps you think on your feet;\u003c\/li\u003e\n\u003cli\u003ewhat brain science says scary movies can do to help you learn; and\u003c\/li\u003e\n\u003cli\u003ehow drinking tea can help you to focus on your most unfocused days.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eStay Sharp\u003c\/i\u003e is packed with innovative, actionable tips that can make a difference in your daily routine. Best of all, many of them take five minutes or less. Whether you want to make fewer mistakes, support your partner through life's challenges, or simply learn faster, \u003ci\u003eStay Sharp\u003c\/i\u003e gives you the tools to do it all, without having to overhaul your entire lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Short Books","offers":[{"title":"Default Title","offer_id":48783609430173,"sku":"9781804193419","price":86.9,"currency_code":"MYR","in_stock":false}],"url":"https:\/\/mphonline.com\/products\/stay-sharp-50-simple-ways-to-boost-your-brain","provider":"MPHOnline.com","version":"1.0","type":"link"}