The Chimp Paradox

Enlightening and full of information..a book I recommend strongly tk those wishing further knowledge.

This is a great book - it's very easy to read but it makes you think! I don't normally read these type of 'self help' or 'motivational' books but this is good. All I need to do now is get the wife to read it in the name of domestic peace & quiet.

the book uses the chimp as an analogy or comparison to our mind and brain.
understanding how the brain works will let us make better choices .

This book is an amazing map to know and understand how we function, how we get programmed by life. The book explains, in easy to understand terms, the qualities of each part so that you can begin to notice which part is dominating and how to re-balance.