{"product_id":"the-nervous-system-reset-1","title":"The Nervous System Reset","description":"\u003cp\u003eAre overwhelming anxiety and emotional issues affecting your ability to perform at work?\u003cbr\u003eAre issues like IBS and chronic fatigue impacting your relationships?\u003cbr\u003eDo you want to learn how to regulate your stress and pain and feel at home in your body again?\u003c\/p\u003e\n\u003cp\u003ePhysiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.\u003c\/p\u003e\n\u003cp\u003eYou’ll learn how to:\u003c\/p\u003e\n\u003cp\u003eBreak free from nervous system dysregulation\u003cbr\u003eGet unstuck from feelings of anxiety, freeze and shut down\u003cbr\u003eMake lifestyle changes to support your emotional and physical health\u003cbr\u003eUnderstand your body better, giving you greater agency and autonomy\u003cbr\u003eBetter your relationships by equipping yourself with the tools you need to thrive\u003c\/p\u003e\n\u003cp\u003eThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.\u003c\/p\u003e","brand":"Bluebird","offers":[{"title":"Default Title","offer_id":47158079914141,"sku":"9781035023394","price":74.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/7575\/1837\/files\/9781035023394_mph.jpg?v=1771209115","url":"https:\/\/mphonline.com\/products\/the-nervous-system-reset-1","provider":"MPHOnline.com","version":"1.0","type":"link"}