{"product_id":"the-official-dopamine-nation-workbook","title":"The Official Dopamine Nation Workbook","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eA practical companion to the\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eand international bestseller\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDopamine Nation\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eDopamine Nation\u003c\/span\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cspan\u003eDr. Lembke introduced readers to her groundbreaking research that demonstrates how abundance itself is a stressor, contributing to rising rates of addiction, depression, and anxiety. Since the book’s publication, she has often been asked: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eWhen will there be a workbook helping people apply these ideas to their own lives?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWith her signature warm, authoritative voice, Dr. Lembke has written the workbook that her readers have been asking for. Full of interactive exercises and inspiring examples, the workbook helps readers identify the substances and behaviors they struggle to moderate, undertake a dopamine fast, and reset reward pathways for a happier and more fulfilling life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dutton US","offers":[{"title":"Default Title","offer_id":46316238110877,"sku":"9780593476215","price":104.5,"currency_code":"MYR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/7575\/1837\/files\/9780593476215_MPH.jpg?v=1739428127","url":"https:\/\/mphonline.com\/products\/the-official-dopamine-nation-workbook","provider":"MPHOnline.com","version":"1.0","type":"link"}