{"product_id":"unbreakable-a-womans-guide-to-ageing-with-power-uk","title":"Unbreakable: A Woman's Guide to Ageing with Power (UK)","description":"\u003cp\u003eSTRONGER MUSCLES AND BONES, INCREASED MOBILITY, LIFELONG INDEPENDENCE AND A NEW MENTALITY FOR AGEING WITH POWER.\u003c\/p\u003e\n\u003cp\u003eThis cutting-edge guide to nutrition, training and lifestyle will optimise a woman's body for longevity, through menopause and beyond.\u003c\/p\u003e\n\u003cp\u003eStrong skeletal muscle drives healthy longevity – yet too often women neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. These symptoms – what Dr Vonda Wright refers to as the 'musculoskeletal syndrome of menopause' – can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility and reduced independence later in life. That trend stops now. Unbreakable outlines a new and direct path to protecting ourselves against this too-common fate.\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":47158090301597,"sku":"9781785045660","price":114.9,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0511\/7575\/1837\/files\/9781785045660_mph.jpg?v=1771207468","url":"https:\/\/mphonline.com\/products\/unbreakable-a-womans-guide-to-ageing-with-power-uk","provider":"MPHOnline.com","version":"1.0","type":"link"}