Keep Calm & Read

surrounded by psychopaths: or, how to stop being exploited by others (uk)

stop overthinking: 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present

you will get through this night (us)

this book will change your mind about mental health

let that sh*t go: find peace of mind and happiness in your everyday

the art of feeling better: how i heal my mental health (and you can too)

declutter your mind: how to stop worrying, relieve anxiety and eliminate negative thinking

the anger toolkit : quick tools to manage intense emotions and keep your cool

taming the black dog (revised)

bittersweet: how to turn sorrow into creativity, beauty and love

buy yourself the f*cking lilies: and other rituals to fix your life, from someone who's been there

life in five senses (uk): how exploring the senses got me out of my head and into the world

is that your card: control your thinking. change your life. improve your mental health.

your anxiety journal: simple exercises to calm the mind and relieve stress

deeper mindfulness: the new way to rediscover calm in a chaotic world

burn after writing (floral 2.0)

the big feelings survival guide: a creative workbook for mental health

the burnout workbook : advice and exercises to help you unlock the stress cycle (us)

the secret strength of depression, fifth edition: newly revised with updated information on the treatment for depression including medications

microjoys - finding hope especially when life is not okay

hbr guide to better mental health at work (hbr guide series)

growing pains -threading worlds: conversations on mental health

don't believe everything you think: why your thinking is the beginning & end of suffering

the courage to be happy : true contentment is within your power (uk)

maybe you should talk to someone

the body keeps the score: brain, mind, and body in the healing of trauma

sensitive: the power of a thoughtful mind in an overwhelming world

how to calm your mind : finding presence and productivity in anxious times

breaking through depression : new treatments and discoveries for healing

awe : the transformative power of everyday wonder