Publisher: Thomas Nelson
Weight: 240 g
From giggly playdates to favorite meals to family game night, kids have a lot to enjoy in the world around them. With its interactive elements and kid-friendly layout, the 1-Minute Gratitude Journal helps children explore their feelings and focus on life's blessings-a daily practice that will provide benefits for years to come. In fact, scientific research shows that children who practice an attitude of gratitude experience tremendous physical and psychological benefits, including:
- Higher levels of happiness and self-esteem
- Reduced anxiety
- Better sleep
- A greater ability to empathize with others
- Even a stronger immune system!
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