15 Minutes to Fit - The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time (1)
Author: Light, Zuzka/ O'Connell, Jeff
ISBN: 9781583335826
RM105.00
Publisher,Avery Pub Group
Publication Date,
Format, Paperback
Weight,
No. of Pages, 268
Presents a fitness program consisting of short, intense exercise routines and an eating plan with healthy recipes, with advice on forming consistent health habits and staying motivated.
