30-Day Heart Tune-Up (Revised edition)

Name: 30-Day Heart Tune-Up (Revised edition)
Brand: Little, Brown Spark
SKU: 9780316628181
Price: 89.90 MYR
Availability: OutOfStock

Masley, Steven M.D.

Paperback

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Product Details

Publisher: Little, Brown Spark

ISBN: 9780316628181

Format: Paperback

Weight: 420 g

Description

Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health.

The good news is that everyone -- regardless of size, genetics, gender, or age -- can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. Inside, you'll discover:

* A delicious, heart-healthy diet designed to supercharge your heart health
* Exercises to improve circulation and strengthen your entire cardiovascular system
* Creative and effective techniques for stress management
* A customized supplement plan
* Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart.

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30-Day Heart Tune-Up (Revised edition)

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