5-Factor Fitness: The Diet and Fitness Secret of Hollywood's A-List

ISBN: 9780399532092
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RM70.50
Product Details

Publisher,Tarcherperigree
Publication Date,
Format, Paperback
Weight, 272.16 g
No. of Pages, 182

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Shelf: General Books / Health / Fitness / Workouts

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A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen. Reprint.

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