52 Small Changes for the Mind - Improve Memory - Minimize Stress - Increase Productivity - Boost Happiness
Author: Blumenthal, Brett
ISBN: 9781452131672
RM93.50
Publisher,Chronicle Books
Publication Date,
Format, Paperback
Weight,
No. of Pages, 320
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Shelf: Non-Fiction Books / Self Help / Self Help
Shelf: Non-Fiction Books / Self Help / Self Help
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A wellness expert offers a plan for better memory, decreased stress, improved productivity and lasting happiness by making one small, attainable change every week, whether it be eating more brain-powering foods or developing music appreciation. Original.
