8 Keys to Safe Trauma Recovery
Author: Rothschild, Babette
ISBN: 9780393706055
RM82.80
PublisherW W Norton & Co IncPublication DateFormat PaperbackWeight No. of Pages 174
The author of The Body Remembers offers eight main strategies--mindfulness, a focus on survival, recovery without false memories, creating an inner dialogue that soothes, building psychological defenses to cope and more--for combating the life-altering affects of trauma. Original
