A Kids Book About Mindfulness
Publisher,DK UK
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 88
Shelf: CHILDREN'S BOOKS / JUNIOR REFERENCE / PERSONAL, SOCIAL & HEALTH EDUCATION
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A clear and enjoyable introduction to mindfulness for children.
This is a kids’ book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn't just teach kids how to be present with their thoughts – it helps them learn that mindfulness can lead to a better understanding of themselves and why that understanding matters.
In A Kids Book About Mindfulness, children will learn how to incorporate mindfulness into daily life. Author Caverly Morgan is the founder of Presence Collective and Peace in Schools, a nonprofit that specialises in teaching mindfulness to teens and teachers alike. In an approachable and child-friendly way, she highlights how mindfulness reduces anxiety and stress, improves focus and creates calm.
A Kids Book About Mindfulness features:
- A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.
- A friendly, approachable, empowering and child-appropriate tone throughout.
- An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.
Dimensions: 20.2 x 1.3 x 26.2 cm
