A Year of Good Things : 365 micro-moments to bring you joy
Author: Ward, Jason
ISBN: 9781914317668
RM79.90
Publisher,Welbeck Publishing
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 288
Getting into freshly laundered sheets. A dog in the office for a day. Unexpected cake. Studies have suggested that happiness doesn't come from thinking about what might happen in the future, but by focusing on the small moments of delight we find in our daily lives.
Cultivating these positive emotions makes us happier and more resilient, so writer Jason Ward has gathered 365 'micro-joys' that span the seasons of an entire year, from cherry blossoms to snow-capped rooftops; wild swimming to naps on rainy afternoons.
About the Author
Jason Ward is a writer and journalist based in Glasgow, Scotland. He has written about film for publications including the Guardian, Little White Lies and Dazed, as well as the books Movie Star Chronicles and 1001 Movies You Must See Before You Die. He is also the author of books including Should You Buy This Book? and Edgar Allan Poe's Puzzles From Beyond the Grave and Chilling Cocktails (published by OH Editions in 2021). As a child, he once stayed up late to watch Night of the Living Dead on TV and has never gotten over it.
- Dimensions : 6.14 x 1.18 x 5.08 inches
