Advanced Sports Nutrition
Author: Benardot, Dan, Ph.D.
ISBN: 9781492593096
RM270.34
Publisher,Human Kinetics
Publication Date,
Format, Paperback
Weight,
No. of Pages, 517
Advanced Sports Nutrition offers detailed nutrition guidance for the athlete. It is heavily referenced and supported by industry position stands, offering expert advice for athletes across all sports. It explains explain HOW to best fuel for exercise and WHY, backed up by the latest evidence. It includes tools such as pre-game nutrition strategy handouts that help the athlete apply the science for their own use--
