The Alternate-Day Diet - The Original Up-Day, Down-Day Eating Plan to Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life (1 REV UPD)
ISBN: 9780399167034
RM75.50
Publisher,Tarcherperigree
Publication Date,
Format, Paperback
Weight,
No. of Pages, 264
Provides instructions on dieting by reducing calorie count on one day and eating normally the next, providing weight-reducing results without the psychological effect of dieting.
