Anatomy of Exercise: A Trainer's Inside Guide to Your Workout
Author: Manocchia, Pat
ISBN: 9781741843873
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Title
RM34.90
Publisher,Hinkler
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,
A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Key Features;
- Detailed anatomical illustrations, annotated with every involved muscle.
- Clear instructions.
- Full-colour throughout.
- Includes a glossary and visual index.