Anxiety Rebalance: All The Answers You Need To Overcome Anxiety and Depression
Author: Vernon, Carl
ISBN: 9781472241955
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RM87.90
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Format, Paperback
Weight, 420 g
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Anxiety Rebalance is Carl Vernon's personal experience of overcoming 15 years of crippling anxiety. In this online best-seller, Carl combines a compelling account of his experience with the answers he found, including the 10 key actions that helped him achieve balance. The response from his readers (of his original self-published edition) has been extraordinary, and his solutions will become as much as a life manual as Feel the Fear and Do It Anyway and Sane New World.