Anxious Little Monsters - A Gentle Mental Health Companion for Anxiety and Stress
Publisher,Mango
Publication Date,
Format, Paperback
Weight,
No. of Pages, 186
Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmations, and encouragement for those facing mental health challenges.
An antidote for a society riddled with loneliness. Even though advancing technology has allowed people to connect in ways once unimaginable, we are lonelier than ever. It can be difficult to find a place in our fast-paced world, and it's easy to think that we're the only ones going through a hard time. As a result, anxiety is on the rise. Enter: Anxious Little Monsters. The positive affirmations in this book on anxiety, in the form of hand-drawn, adorable anxious monsters, meet your anxiety where it's at and offer a helping hand for getting through it and attaining mental wellness and peace of mind.
The gentle reminders you need and deserve. Overcoming anxiety may seem daunting, but these monsters are here to teach you to change your perspective and take things easy. They offer positive affirmation words to remind you you're not alone they're struggling with the same things you are. Author and professional illustrator Verity Crosswell crafts each cute little monster to be a soothing reassurance that helps you feel cared for and understood. When it comes to mental health resources and the best books for anxiety, this book is one that you can turn to again and again.
About the Author
Verity Crosswell is a professional illustrator whose art provides comfort and hope to the many people out there facing mental health challenges. She is the creator of the Anxious Little Monsters platform where her cute illustrated monsters and messages provide friendly reminders and encouragement. She is also the creator of the Etsy shop Anxious Little Things where she sells her work to her devoted fans.
- Dimensions : 5 x 0.25 x 7 inches
