Are You Mad at Me (UK)
Author: Josephson, Meg
ISBN: 9781529949629
RM99.90
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Shelf: GENERAL BOOKS / SELF DEVELOPMENT / SELF HELP
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Are you constantly worried about what people think of you, if they like you, if they’re mad at you?
This book will help you understand why. We’ve all heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response: ‘fawning’, or people-pleasing. If you ever:
• Leave social situations overthinking something you’ve said
• Overlook your own boundaries to make other people happy
• Struggle to say what you really want – even to yourself
