Are You What You Eat?

ISBN: 9781465429445
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RM131.42
Product Details

Publisher,Dk Pub
Publication Date,
Format, Hardcover
Weight, 612.35 g
No. of Pages, 94

Colorful spreads and engaging facts combine in an introduction to the role of nutrition in health that also explains how foods can affect energy, how to tell if one is hungry or full, and how to understand the basics of proteins, antioxidants and more.

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