Beginning Mindfulness
Author: Weiss, Andrew
ISBN: 9781577314417
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Title
RM146.58
Publisher,New World Library
Publication Date,
Format, Paperback
Weight, 290.3 g
No. of Pages, 256
The author makes Eastern meditation practices accessible, sharing his insights into mindfulness, purity, and grief, showing readers how to become mindful by following his simple steps. Original.