Lower your cholesterol. Reinvigorate your sex life. Pay off your credit cards. You can have all the things you want if you take life one day at a time! In Best You Ever, you'll find daily, expert advice you need to be your very best self. Each day's entry offers tips, tricks and tried-and-true tactics for a different aspect of your life, such as:
MONDAY - Only use cash or checks to make sure you save money
TUESDAY - Create a happiness blog to record life's best moment
WEDNESDAY - Eat folic acid to be thinner
THURSDAY - Try sage and lemon balm to improve your memory
FRIDAY - Pile on the garlic to fight aging
SATURDAY - To spice things up, create your arousal map
SUNDAY - Tune up your chakras to relax