Burnout to Breakthrough

It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors.

Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives.

So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging.

She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor.

McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.

***

Eileen McDargh (Author)

Eileen McDargh started her career as an award-winning teacher and to this day loves telling stories while educating audiences as a professional speaker, coach and consultant. Eileen believes adventure can be a great teacher. She weaves insights taken from adventures like zip lining through a Costa Rica rain forest, climbing remote regions of the Himalayas, kissing 40 ton Pacific Gray whales in Baja and kayaking down whitewater rivers.

Eileen is the founder and CEO of the consulting firm, The Resiliency Group. She teaches organizations like Cisco, Novartis, Oracle, and Procter & Gamble ways of building resilient leadership teams and workplaces. Along with her work as an organizational resiliency consultant, Eileen speaks and writes about resiliency.

Global Gurus International, a British-based provider of resources for leadership, communication and sales training, ranked Eileen as one of the World’s Top 30 Communication Professionals in 2020 following a global survey of 22,000 business professionals.

As a platform speaker, she has given thousands of keynotes for organizations and associations in dozens of fields, including aerospace, education, finance, healthcare, hospitality, manufacturing, pharmaceuticals, public agencies, real estate, retail, technology, utilities, and women's leadership.

Eileen has written six books and her seventh book Burnout to Breakthrough: Building Resilience to Refuel, Recharge, and Reclaim What Matters is published by Berrett-Koehler Publishers.