The Complete Idiot's Guide to the Mediterranean Diet (Idiot's Guides)
ISBN: 9781615640461
RM68.50
Publisher,Alpha Books
Publication Date,
Format, Paperback
Weight,
No. of Pages, 336
Based on the healthy cuisines enjoyed in Spain, Southern France, Italy, Greece and Turkey, this guide explains how to follow a healthy, balanced diet rich in Omega-3 fatty acids and features over 75 recipes and daily meal plans. Original.
