Classic: How To Practise
Publisher,RANDOM HOUSE (UK)
Publication Date,
Format, Paperback
Weight,
No. of Pages, 240
Shelf: General Books / Self Development
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The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama.
In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.
How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.
