Classic: Miracle Of Mindfulness
Author: Random House (Uk)
ISBN: 9781846046407
RM72.90
Publisher,Random House (Uk)
Publication Date,
Format, Paperback
Weight,
No. of Pages,
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
