Clean and Green: Nutrient-Packed Green Juices, Smoothies, Shots and Soups
Author: Parragon
ISBN: 9781474804134
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RM26.90
Publisher,Parragon
Publication Date,
Format, Hardcover
Weight, 420 g
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Science has proven that green leafy vegetables and fruit knock all other off the spot for their spectacular concentration of phytonutirtents, vitamins and fibre. And the quickests way to get an instant boost of the healthy greens is in a juice or smoothie. Whether you're trying to get fit in shape, boost your general health or give your body a deeply nourshing cleans, incorporating greens, juices and smoothies into your diet is the simplest and most effective way to eat clean and green.