Cleaning Up Your Mental Mess
Author: Leaf, Caroline, Dr.
ISBN: 9780801093456
RM208.77
Publisher,Baker Pub Group
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 304
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success--
