Coffee Self-Talk : 5 minutes a day to start living your magical life
Author: Kristen Helmstetter
ISBN: 9780241625484
RM107.00
Publisher, Penguin Books Ltd
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 256
Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.
This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.
With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:
· Learn to love yourself
· Unlock happiness, resilience, and confidence
· Change your bad habits
· Attract wealth, success, and prosperity
No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!
With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.
This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.
With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:
· Learn to love yourself
· Unlock happiness, resilience, and confidence
· Change your bad habits
· Attract wealth, success, and prosperity
No matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!
With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.
