Destination Simple : Everyday Rituals for a Slower Life
Publisher,Head of Zeus
Publication Date,
Format, Hardcover
Weight,
No. of Pages, 128
Shelf: Non-Fiction Books / Self Help / Self Help
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How to harness the power of daily rituals to create a calmer, happier life.
We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to.
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion.
About the Author
- Dimensions : 4.5 x 0.6 x 7 inches
