Diet for a Small Planet : The Book That Started a Revolution in the Way Americans Eat (Revised And Updated)
Author: Lappé, Frances Moore
ISBN: 9780593357774
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RM84.95
Publisher,Ballantine Books
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Format, Paperback
Weight, 420 g
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Shelf: Non-Fiction Books / Health & Lifestyle / Nutritions & Diets
Shelf: Non-Fiction Books / Health & Lifestyle / Nutritions & Diets
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n 1971, Diet for a Small Planet broke new ground, revealing how our everyday acts are a form of power to create health for ourselves and our planet. This extraordinary book first exposed the needless waste built into a meat-centered diet. Now, in a special edition for its 50th anniversary, world-renowned food expert Frances Moore Lappé goes even deeper, showing us how plant-centered eating can help restore our damaged ecology, address the climate crisis, and move us toward real democracy. Sharing her personal journey and how this revolutionary book shaped her own life, Lappé offers a fascinating philosophy on changing yourself--and the world--that can start with changing the way we eat.