Don't Let Your Emotions Run Your Life for Teens
Author: Van Dijk, Sheri
ISBN: 9781684037360
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Title
RM146.58
Publisher,Instant Help Books
Publication Date,
Format, Paperback
Weight, 390.09 g
No. of Pages, 174
Newly revised and updated to provide even more strategies for managing difficult feelings, this teen self-help classic offers dialectical behavior therapy (DBT) skills to help readers find emotional balance and live the life they want. Original.