Eat Like A Human
Author: Schindler, Dr Bill
ISBN: 9780316244886
RM144.90
Publisher,Little Brown
Publication Date,
Format, Hardcover
Weight,
No. of Pages,
Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived--the key is re-learning how to eat like a human.
