Eat Right, Lose Weight : Your individual blueprint for long-term weight loss and better health

Nutritionist Pippa Campbell identifies seven reasons why women may struggle to lose weight - and shows them what they can do about it.

'Pippa Campbell is a fantastic nutritionist.' Gabby Logan

Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy?

Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way.

Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health.

Packed with tasty recipe ideas, meal planners and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.

About the Author

Pippa Campbell is an experienced Functional Nutrition Practitioner, Weight Loss Specialist and Certified Nutrigenomics Practitioner. She is a Certified Metabolic Balance Coach, registered with The Institute of Functional Medicine and Complimentary Medical Association. She has over 12 years experience specialising in female health and weight loss.

Dimensions (cm): 23.5 x 15.5  x 2.5