Eat Well, Grow Well: Five Golden Year of Our Children
Publisher,Tapir.my
Publication Date,
Format, Paperback
Weight, 420 g
No. of Pages,
Written by child specialist, Dr. Chin Wai Seong and dietitian, Jowynna Yeo, this book offers very practical and useful information that is relevant to the Malaysian context.
It is easy reading, and most importantly, it addresses the entire problem of picky eating habit, causes, consequences and action plans for every parent with a child.
Dietitian Jowynna Yeo also offers 25 simple and nutritious recipes which every parent can use to prepare food as well as healthy snacks. The guidelines on food intake for children will help parents to know how to shop and prepare food in a healthy way. She also suggests to involve children in kitchen activities as part of a strategy to improve the problem of picky eating.
This book offers very practical and usefull information that is relevant to the malaysian context.. Highly recommended for parents..
Parents should teach the children what is mealtime. Children should learn how to eat well when they grow up. Suitable for adults to read this book. Well recommended.
Parents should teach the children what is mealtime. Children should learn how to eat well when they grow up. Suitable for adults to read this book. Well recommended.
This book is especially for those parents who are really care about children's mealtime as well as to approach to children who had difficulty eating.It guide parents to prepare meal and also the right time for children to eat . It is a good book to eat even though it emphasis on children , but as an adult we also can take note on the tips from Dr. Chin and dietittian Jowynna Yeo.. it will benefit us forever.
This book teaches and guides parents on how to manage children's mealtimes as well as a systematic approach for children who have difficulty eating. Nutrition is important for children's growth, especially on the development of bones and body antibodies. Parents are also taught to interpret the child's growth chart. There is a guide for parents on the basics of food preparation, the right time to eat and many very useful tips and tricks. There are also 25 recipes to help parents in preparing nutritious food for their children.