Energize Your Mind

Name: Energize Your Mind
Brand: RANDOM HOUSE UK
SKU: 9781846047404
Price: 72.90 MYR
Availability: OutOfStock

GAUR DAS

Paperback

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Product Details

Publisher: RANDOM HOUSE UK

ISBN: 9781846047404

Format: Paperback

Weight: 420 g

Description

Take charge of your feelings by mastering the monk mindset.

In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

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Energize Your Mind

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