F the Shoulds. Do the Wants : Get Clear on Who You Are, What You Want and Why You Want It - MPHOnline.com

F the Shoulds. Do the Wants : Get Clear on Who You Are, What You Want and Why You Want It

Author: Huffman, Tricia
ISBN: 9781788176750
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RM75.90
Product Details

Publisher,Hay House UK
Publication Date,
Format, Paperback
Weight, 360 g
No. of Pages, 304

You have no idea how much the shoulds are running your life, holding you back and making you question your worth on a daily basis. Tricia Huffman didn't - until she committed to eliminating all shoulds from her life. In F THE SHOULDS. DO THE WANTS., Tricia takes you on her journey of uncovering the deep-rooted implications of the word should and helps you gain the self-awareness that this simple, yet effective one-word swap gave her. She shows how the word should consciously and unconsciously weighs on us in our daily language, thoughts and beliefs and teaches how by shifting shoulds into wants, you will:

* recognize the shoulds that are at the root of your doubts, fears, resentment and shame
* stop beating yourself up over the 'should haves' and what already happened
* connect more strongly to your intuition and integrity
* cut out your excuses and procrastination
* embrace, heal and own who you are fully each day

 

Tricia Huffman

Tricia Huffman is a podcast host, speaker, coach and Manager of Integrity to Grammy Award Winning Artists. While living out her first dream as a touring sound engineer, she saw that everyone, including the people we think “have it all” often still don’t feel fulfilled and fight doubts, worries, and compare themselves to others daily. With her personal background and knowledge in self-care, personal empowerment, and wellness, she first created her work as Your Joyologist to keep artists healthy, grounded and inspired in body and mind while on tour. She now spreads her mission urging you to claim your joy and own who you are daily via her empowering social media posts, real talk podcast, coaching work, product line, Own your Awesome daily inspiration App, and everything that she does.

She is based in Los Angeles, where she is raising her strong willed, independent, creative daughters and F-ing the shoulds while claiming joy daily.

 

  • Dimensions ‏ : ‎ 5.31 x 0.76 x 8.5 inches

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