Feel-Good Productivity: How to Do More of What Matters to You (UK Ed.)

ISBN: 9781847943750
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RM74.90
Product Details

Publisher,Random House UK
Publication Date,
Format, Paperback
Weight, 213 g
No. of Pages, 304

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The Sunday Times and New York Times Bestseller

The secret to productivity isn’t discipline. It’s joy.

We have all been told that the secret to productivity is simple: work harder. The trouble is, endless hard work doesn’t just make us unhappier – it makes us less productive too.

Here, Dr Ali Abdaal draws on the latest scientific research to show that the most productive people aren’t those with the strongest discipline, or even the best habits: they’re the ones who find meaning in the tasks before them. Along the way, he sketches out a healthier, happier path to accomplishing what matters – one rooted in discovering joy in everything you do.

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'The master of productivity.' Steven Bartlett, creator of Diary of a CEO

'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love

'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ck

'An eye-opening and important new book' Cal Newport, author of Deep Work and Digital Minimalism

'Very good . . . If you are stuck in a job you hate, or are finding it hard to get up enthusiasm for tasks, then Feel-Good Productivity might be the book for you.' Financial Times

 

Ali Abdaal (Author)

Ali Abdaal is a doctor, entrepreneur, amateur magician, and the world's most-followed productivity expert.

Ali became intrigued by the science of productivity while juggling the demands of medical training at Cambridge University and building his business on the side. While working as a doctor in the UK's National Health Service, Ali started to document his journey towards living a healthier, happier, more productive life on his YouTube channel and other social media platforms. To date, Ali’s evidence-based videos, podcasts and articles sharing insights into the human mind, have reached hundreds of millions of people all around the world.

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