Finding Your Zone
RM79.95
Publisher,Tarcherperigree
Publication Date,
Format, Paperback
Weight,
No. of Pages, 162
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Shelf: General Books / Psychology / General Psychology
Shelf: General Books / Psychology / General Psychology
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A sports psychiatrist offers an effective, research-based program designed to help readers enhance their sports performance, using ten important lessons, illuminated by personal examples and case studies, that teach one how to conquer fear through acceptance, trust one's instincts and keep it simple, transform desire into will, and perform under pressure. Original.
