Fit not Fat: The Ultimate Asian Diet Plan with Recipes to Achieve Your Ideal Weight!

Given the many food choices we have today, eating well and staying lean can be a challenge. But if you're ready to improve your eating style, lose the flab and get fit, this is the book for you! While writing this book and trying out the meal plans herself, Anna Jacob lost 6 kg in just 6 months! Having carried the baggage of extra weight for the last few years, she now knows how thriling it is to be trim! You too can be fit not fat! And you don't have to change your eating preferences with this collection of favourite Asian recipes including Chicken Rice, Nasi Lemak, Nasi Biryani and Char Kway Teow, as well as fish and vegetable dishes for family meals!